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TEEN RESILIENCE AND THRIVING

UNDERSTANDING STRESS AND LEARNING COPING TOOLS

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Teen resilience and thriving workshop gives teens a safe place to share their challenges and grow their confidence, providing them with essential skills to enhance their learning experiences.

Learn resilience skills and go from coping to thriving 

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  • Identify early and later warning signs of poor coping, and ways to address or get help.

  • Identify learning-style, life-style and coping-style strengths

  • Learn substance abuse refusal skills

  • Learn and practice how to replace a negative self-talk with a positive or neutral self-talk

  • Learn time management and organizational skills

  • Understand procrastination and how to manage it

  • Learn mind-body tools for adapting a positive mind-set in the face of stress

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Teen Resilience and Thriving workshop provides easy-to-use and practical skills for identifying and reducing stress at home and school

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Teen's benefits from taking the training:

  • Have a safe place to share challenges

  • Increased confidence in being able to effectively evaluate and address stressors in one’s life

  • Learning refusal skills while facing peer pressure 

  • Increasing ability to recognize unhealthy coping habits and learn healthy coping habits

  • Adding more coping tools to their toolbox

  • Understanding procrastination and how to avoid it 

  • Good organization and time management

Students During Break

TEEN RESILIENCE & THRIVING 
2 hours workshop
in person or virtual

64% TEENS FEEL THEY CAN'T GET HELP FROM THEIR PARENTS

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TEENS REPORT STRESS SIMILAR TO ADULTS, EXCEEDING LEVELS SEEN AS HEALTHY

What Participants Say

I learned that I'm not the only one struggling with these types of feelings and I felt a little reassured by it. I'll most likely start incorporating these techniques into my life and start to be a little more aware of them.  

I've learned that there's actually a bunch of local teens that are willing to help themselves improve. I'm not isolated. I plan to write down the little uplifts at the end of each day. 

Testimonial video of a school counselor from Issaquah School District:

Always Forward Coaching and Consulting works with you/your group to build tools and strategies that assist you in approaching the areas of concerns you are experiencing. Danit provides interactive, highly engaging sessions customized to your needs. Feedback from our youth group members is full of gratitude for helping them learn how to recognize and reduce the stressors in their lives.

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— Cassandra Sage  Development Manager,

Influence The Choice

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